A guided healing meditation to release tension, restore balance, and reconnect with your true self—through the power of sound current, awareness, and deep relaxation.

In this free practice, you will be guided through a deep somatic healing experience using sound vibration, nervous system relaxation, and energetic awareness.

This meditation is designed to:

  • Release stored tension in the body

  • Heal emotional blockages around love, relationships, or abundance

  • Recalibrate your nervous system for deeper peace and receptivity

  • Connect with your deepest truth through awareness and sound

Sign up to receive the free 30 minute meditation

This is a taste of the WILD Practice Community—a sacred space where women gather to expand their capacity for love, creativity, and embodiment.

I have been on a transformational path of awakening for 28 years!
I am devoted to living from my deepest embodied wholeness, and teaching others how to do the same.


I believe that the greatest revelatory act you can do in this time, is to live from your pleasure, your joy, your abundance, and your sexy aliveness! 

 

To wake up everyday being a YES to life, no matter what comes.

Let me show you how to live as love...

 

Love,