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SANCTUARY
A sacred space to find yourself again and again.
There is a deeper rhythm your body remembers. Beneath the urgency.
Beneath the overwhelm. Beneath the endless to-do list and the pressure to “keep up” - there is a quiet, sacred current inside of you that still knows how to slow down.
How to listen. How to feel. How to come home to yourself.
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Sanctuary is a space for that return.
A return to breath. To body. To the soft, untamed wisdom that lives beneath the noise. It’s not about fixing or improving yourself. It’s about finally having a space to meet yourself - fully, gently, and without rush.

What is Sanctuary?
Sanctuary is a monthly feminine practice community for women who are ready to slow down, reconnect, and root themselves in their magnificence and wholeness. It’s designed to support your nervous system, clear stuck energy, and nourish your body with consistent, sacred practice -not as a luxury, but as a way of life.
This is where rest becomes sacred. Where softness becomes strength. Where space becomes the medicine.
“It’s like coming home to myself again and again.
I used to operate from my wounds without even knowing it. In Sanctuary, my nervous system is being rewired. I’m more present in my marriage, with my son, and in my work. It’s not just healing, it’s embodiment."
- H.A., leadership coach
What You’ll Receive Each Month in Sanctuary
Inside Sanctuary, you’ll be guided through a rhythm of live and recorded practices designed to restore, recalibrate, and return you to yourself.
5–8 live Zoom sessions each month with Sarah, including:
- Nervous system regulation + subtle movement
- Feminine embodiment + breath practices
- Energetic hygiene, clearing, and grounding
- Chakra balancing + emotional processing
- Kundalini awakening support
- Seasonal or archetypal themes (e.g. rest, grief, sensuality, rebirth)
Access to an on-demand vault of past recorded practices - so you can return whenever you need.
A sacred, attuned space, where your presence is felt and honored.
Each woman contributes to the field.
Your breath, your truth, your energy becomes part of the collective rhythm we move through together.
Each session is a living transmission.
Intuitively guided.
Energetically responsive.
Spacious enough to meet what is most alive in the moment.
No two sessions are ever the same, because no two moments are.

This isn’t just a spiritual practice.
It’s a lifeline woven into the rhythm of real days, real emotions, real demands.
HERE'S WHAT WOMEN ARE SAYING:
“In the middle of a chaotic day, I took 30 minutes in Sanctuary and everything softened. I could breathe again.”
- Emily, mom of 3 + creative director
“My morning was unraveling, but one practice with Sarah recalibrated my whole system, I felt like myself again.”
- Janelle, entrepreneur
“I dropped into a midday session between meetings and left feeling grounded, clear, and deeply connected.”
- Priya, therapist
“I didn’t have a plan—I just showed up. And in 30 minutes, I went from overwhelmed to completely re-centered.”
- Lauren, school teacher
Whether it’s a 30-minute midday drop-in or a full session under candlelight at night,
Sanctuary meets you where you are and brings you back to who you are.

HOW IT WORKS
 • Join anytime - you’ll receive immediate access to the vault and the calendar of live calls.
• Live sessions are hosted on Zoom, recorded, and uploaded within 24 hours.
• You’ll be held through a rhythm of practices that support your nervous system, energy body, and feminine unfolding.
• Your presence matters. Just come as you are, and the practice will meet you.
MEMBERSHIP
$99/month
4-month commitment to anchor you into the rhythm of the work. After that, continue month-to-month as long as it serves you.
“This space changed everything for me. I’ve spent years pushing through, overriding my body. In Sanctuary, I learned to slow down, listen, and reconnect with my feminine essence. Sarah’s guidance is potent, loving, and wildly liberating."
- Marilyn, business owner

YOU ARE SANCTUARY
Most women try to land inside themselves in the chaos of life. But here… you land in the brilliance of your essence. In your truth. In your autonomy. In the sacred wholeness that’s always been yours.
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This isn’t about endlessly healing what’s broken.
This is about rising into the most complete, radiant version of yourself.
Not alone - together.
In community.
In rhythm.
In remembrance.
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Because you are not the wound.
You are the medicine.
You are the Sanctuary your life has been waiting for.
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Come home to yourself.
When life feels fast - you slow down.
When life feels hard - you soften.
When life feels noisy - you listen inward.
When you’ve been too much for too long - you rest.
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Let this be your refuge. Let this be your rhythm. Let this be your Sanctuary.
You belong here.
Frequently Asked Questions
When are the calls?
Can I participate if I am younger than 38 or older than 55?
I can only make a few live calls. Will this benefit me?
How does the 4-month minimum commitment work?


I am very much someone who is here to grow, and teach others how to grow! I relate with life as a practice. I meet every moment from the perspective of choice. How do I want to relate and show up in this moment? I practice to stay open and available for life. I live from my openness. Most people are walking around closed with moments of openness. I teach women how to live in openness, and have moments of closure. It’s a completely different way of experiencing life!