Within every woman is the full force of creation… laying mostly dormant. It is our purpose in this lifetime to awaken this full power and love!

 

When you're in the pursuit of your full claim of self and life, there is a WILDNESS that emerges from within, if you let it…  

 

WILD is practice community for perimenopausal and menopausal women who are redefining midlife. WILD is about living fully relaxed and fully responsive. This is what a regulated nervous system feels like.

Women between the ages of 38-55, this is an exquisitely exciting and beautiful time of life. There is a massive reorientation to self and life that is happening at every level. The biological shifting of menstruation, the loss of identity as maiden or mother, the longing for more meaning, more connection, more love, more creativity, more truth can often get swallowed up in the shame that women in our culture feel entering into midlife. 

Time to go even deeper in regulating your nervous system, to resolve your past! So you can step into the next phase of your life clear, turned-on, soft, and fully activated in your creativity and power! This is your opportunity to create a new framework for the second half of life, and claim the great awakening that is happening within you!

WHAT YOU RECEIVE IN THE WILD PRACTICE COMMUNITY:

REGULAR PRACTICE
6-8 live practices a month with Sarah via zoom! If you want to shift your capacity, and awaken, having a clear structure of practice is key. 


MONTHLY CONNECTION CALL
We will meet once a month for a deeper drop in and connection call. This is a beautiful time to be seen and felt by your sisters. Sarah will also offer coaching and teaching in these monthly calls.

MONTHLY ASTROLOGICAL DOWNLOAD
Receive a monthly astrological update via email on what's happening with the stars and planets, from our resident astrologer Kristen.

ONGOING COMMUNITY ENGAGEMENT AND CONNECTION
Build relationships with other amazing women outside of the practices via a group signal thread.

SPECIAL DISCOUNTS
Being in the practice community offers you discounts on other programs with Sarah.

This community is packed with amazing value! I am doing this for such a low price because I am building a community of women who can grow and flourish together! This is a high touch container for a very low price! Get in before the price goes up….

I'M IN!

WHAT WOMEN ARE SAYING ABOUT WORKING WITH SARAH:

“I have so much gratitude and love for Sarah, in all that this work has helped me discover about myself. Opening my loving heart and living in my essence is something I never knew how to do before.”

Marilyn

"Sarah is a gifted coach and teacher of feminine embodiment practices. Her clarity, honesty, and deep commitment to helping women heal and redirect their energy give Sarah an edge as a unique and powerful mentor. Sarah has a plethora of techniques and practices spanning many traditions to help any individual break through their limitations, showing each student the path to their highest potential as a divine being.”

E.M.

“It is so powerful to be witnessed by Sarah  in this container. I feel so deeply held and because it is a place where we are safe, I have discovered my essence and am able to be in the world in an authentically embodied way. For years, I have related to the world partially from my core wounds and my unmet needs. My nervous system is being overhauled, I am becoming different, becoming more of my essential self; I am becoming the embodiment of love."

Hilary

WHAT WE PRACTICE IN WILD:

ENERGY WORK

Working with the energetic body, and clearing it out regularly is so important for women who are often overwhelmed and empathically oriented to life. You will practice running earth and cosmic energy and stepping out of alignment with the culture, and realignment with the earth and the stars! This is an extremely healing practice!     

FEMININE EMBODIMENT

Practice stretching your nervous system capacity to be with all the textures of your emotional body and heart. From fear, to anger, to grief, to sadness, to turn-on, pleasure, and bliss- you will practice owning the truth of your heart as a gift! And liberating love through your body.

NERVOUS SYSTEM REGULATION

This is hands down the most life changing practice for women! Learning to work with your unique nervous system patterns can resolve the deepest patterns of closure that you carry.

KUNDALINI YOGA AND MEDITATION

Much of the work we do is around the awakening force of the kundalini. We will utilize breathwork and direct kundalini experiences to help move the awakening force through your whole body and life. When the awakening force is active and flowing in your body, you will feel incredibly connected to creation. Kundalini is the liberating energy of the universe. 

DETAILS OF WILD

WHO: this is a practice group for women ages 38-55 in perimenopause and menopause. Women navigating midlife. 

WHAT: a regular space to practice with other women and be led by Sarah. 

WHEN: Sarah will lead 6-8 practices a month live via zoom. Other advanced women in the group may also lead practices from time to time. The dates and times are below. 

WHERE: All calls will be via zoom. All calls will be recorded for easy access if you cannot make the live call. 

WHY: Because you know you need other women to attune with to activate your fullest expression of love, creativity, and purpose. 

HOW MUCH: The exchange for the WILD practice group is $149/month, with a 4-month minimum commitment.

I'M IN!

Frequently Asked Questions

I have vowed to liberate love on this planet for all beings. It is my purpose, my path, and my service to teach people how to love each other better! One of the first steps is learning how to attune to, and deeply take care of self.

I am very much someone who is here to grow, and teach others how to grow! I relate with life as a practice. I meet every moment from the perspective of choice. How do I want to relate and show up in this moment? I practice to stay open and available for life. I live from my openness. Most people are walking around closed with moments of openness. I teach women how to live in openness, and have moments of closure. It’s a completely different way of experiencing life!
 
Love,
Sarah Entrup