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RESOLVE
The Nervous System Course for Completion,
Wholeness & Creative Power
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PART 1: Understanding the Nervous System
You’ll learn practical, easy-to-use tools that help you build resilience and restore your body’s capacity to regulate.
This isn’t complicated but it is powerful. This is where we lay the foundation.
You’ll learn:
- Fight, flight, freeze, and fawn patterns
- The science of safety and survival
- How to down-regulate in real-time
From Trigger to Transformation: Navigating Relational Wounds & Embodying the Inner Child
📝 Homework / Action Steps
What You’ll Learn Inside ResolveÂ
This is a 20-hour foundational course on nervous system regulation, split into four potent chapters that build on each other to create true and lasting change in your body, your relationships, and your capacity to receive.
PART 1: Understanding the Nervous System
You’ll learn practical, easy-to-use tools that help you build resilience and restore your body’s capacity to regulate.
This isn’t complicated but it is powerful. This is where we lay the foundation.
You’ll learn:
- Fight, flight, freeze, and fawn patterns
- The science of safety and survival
- How to down-regulate in real-time
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PART 2: Regulating Love
Before we can deepen into intimacy, we must retrain the nervous system to feel safe in connection.
We’ll resolve the protective patterns you built around love, attachment, and closeness.
You’ll explore:
- Attachment wounds and relational triggers
- Somatic tools for soothing and softening
- How to stay regulated inside intimacy
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PART 3: Regulating Money
Money is not just about mindset. It’s about nervous system capacity.
In this section, we’ll dissolve scarcity loops, worthiness wounds, and the deep somatic patterns that keep you from receiving.
You’ll uncover:
- How dysregulation shapes your money experience
- Practices to expand your receiving range
- How to hold more wealth without collapse or contraction
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PART 4: Living Into Your Full Expression
Once regulation is established, your life opens. This is where joy lives. Creative expression. Power. Pleasure.
This is where you begin again, not from wounding, but from wholeness.
You’ll receive:
- Embodiment practices for liberated living
- Support to move from survival into sacred leadership
- Permission to express your true essence, unapologetically
This course is for you if:
- You’re tired of looping the same trauma cycles, even after all your work
- You’ve hit an upper limit in love, money, or intimacy
- You want real tools to regulate, not just more insight
- You’re ready to feel peace, spaciousness, and creative flow again
- You know you’re here to lead, but your system isn’t quite on board yet
What’s Included:
- 20 hours of pre-recorded teachings + guided practices
- Lifetime access to all sessions
- Go at your own pace, from anywhere
- Optional: Bundle with 1 free month of Sanctuary, my live practice community
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Investment
Resolve + Sanctuary Bonus
$397
Lifetime access to Resolve + 1 month in Sanctuary, my live community (normally $99/month)